Luke Bryan has opened up about his struggles with anxiety, revealing it has often overshadowed significant moments in his career.
In an interview with Taste of Country Nights, Bryan discussed the impact of anxiety in his life, emphasizing that he comes from a generation of men who typically did not express their feelings openly. “I think I grew up in a generation of men where they didn’t talk about stuff like that,” he said, acknowledging the importance of speaking out now that societal attitudes toward mental health have evolved.
Sharing His Journey
Bryan stated that his willingness to discuss his own experiences stems from a desire to connect with others. “When I bring it up, I think we’re all human,” he remarked. He reflected on how life can present various challenges that lead individuals to confront their mental health.
Today, Bryan feels he manages his anxiety much more effectively, attributing it primarily to the adrenaline he experiences during high-stakes moments. “I learned to kind of, you know, row a steady boat, calm myself down and be in the moment,” he explained. This mindset shift has allowed him to genuinely enjoy his career’s high points.
Overcoming Early Career Challenges
The singer recalled how anxiety significantly affected him earlier in his career, often detracting from his enjoyment of major achievements. Events such as hosting prestigious award shows previously incited considerable anxiety, but he now relishes these opportunities instead of succumbing to stress. “The fact that I can go and host a big awards show and enjoy it… makes the business a lot more fun,” he shared.
While Bryan acknowledges that his anxiety has not completely disappeared, he has developed strategies to handle it, mirroring the journey many face in learning to cope with mental health challenges.
New Music on the Horizon
Adding to his roster of accomplishments, Luke Bryan recently released his ninth studio album, Signs, on September 18. The album features a collaboration with Luke Combs on the track “Finders Keepers,” showcasing Bryan’s continued evolution as an artist.