Carrie Underwood did not come to play in 2024, and she’s kicking the new year off with a bang. As Carrie continues her REFLECTION residency at Resorts World Theatre in Las Vegas while keeping up with her other various business ventures and responsibilities, she has to stay in tip-top shape to make it all happen.

Underwood has always been adamant about keeping up a good workout routine and implementing healthy habits into her everyday life. Following her passion for health and fitness, Carrie released her own activewear brand, CALIA, released her New York Times bestseller Find Your Path, and launched her own fitness app, fit52.
With activewear, motivation, and a guide for workout and meals, there’s only one thing missing: workout music!

In June of last year, Underwood launched “Carrie’s Country,” her own radio channel on SiriusXM which showcases music by Carrie and her other favorite artists.

This year, Carrie is combing her music channel with her love for health and fitness with her new SiriusXM channel: “Carr-dio by Carrie’s Country.” “Carr-dio” will play up-beat workout music with fitness advice from Carrie in between all exclusively on the SiriusXM app.

“One of the easiest ways to spice up a workout is with music,” Carrie said. “If you find the right jam and you get into it and you can dance in between sets and have a good time with it … Listen to music that makes you happy or pumps you up, and go for it!”